3 rounds of:
Row, 250 m
8 Burpee Over Rowers
3 rounds of:
Row, 250 m
8 Burpee Over Rowers
July 23, 2014 3:59 PM
5 mins 48 secs | Rx'd
1926th WOD
Result
Result
5 mins 48 secs | Rx'dStats
WOD Count
1926th
Level
-
Avg Power Output
≈ 84.1 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1926th
Level
-
Avg Power Output
≈ 84.1 (ft*lbs)/sec
Training Days
57 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 200,000
Row
196,756 Meters (+750)Milestone 6,000
Burpee
5,764 Reps (+24)History (2)
History (2)
