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Tom Nugent Tom Nugent

01-03-2011 1:07 AM

01-03-2011 1:07 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 26 secs | Rx'd ⚡ 20 secs

Result

2 mins 26 secs | Rx'd ⚡ 20 secs

Notes

Post WOD after class with Moe, Jana and Jim Miz (Jim's idea).

Notes

Post WOD after class with Moe, Jana and Jim Miz (Jim's idea).

Community

Community

Stats

WOD Count

676th

Level

95

Avg Power Output

155.2 (ft*lbs)/sec (+24.1)

Training Days

2 (2024)

History

13

Workout

Personal Record ⚡

Stats

WOD Count

676th

Level

95

Avg Power Output

155.2 (ft*lbs)/sec (+24.1)

Training Days

2 (2024)

History

13

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Sit-up

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,038 Reps (+100)

History (13)

History (13)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 46 secs | Rx'd 2 mins 46 secs | Rx'd

Level 88 Level 88 208th WOD 208th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 26 secs | Rx'd 2 mins 26 secs | Rx'd ⚡20 secs ⚡20 secs

Level 95 Level 95 676th WOD 676th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 Sit-up (abmat)s

100 Sit-up (abmat)s

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 56 Level 56 1773rd WOD 1773rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 Sit-up (abmat)s

100 Sit-up (abmat)s

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd 34 secs 34 secs

Level 81 Level 81 1899th WOD 1899th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 3 secs 3 secs

Level 78 Level 78 3386th WOD 3386th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 52 secs | Rx'd 3 mins 52 secs | Rx'd 50 secs 50 secs

Level 44 Level 44 3996th WOD 3996th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 41 secs | Rx'd 4 mins 41 secs | Rx'd 49 secs 49 secs

Level 25 Level 25 4762nd WOD 4762nd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 63 Level 63 5309th WOD 5309th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 6 secs 6 secs

Level 67 Level 67 5324th WOD 5324th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 59 secs | Rx'd 2 mins 59 secs | Rx'd 19 secs 19 secs

Level 81 Level 81 5680th WOD 5680th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd 5 secs 5 secs

Level 83 Level 83 5863rd WOD 5863rd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 29 secs 29 secs

Level 63 Level 63 6382nd WOD 6382nd WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 18 secs 18 secs

Level 76 Level 76 6743rd WOD 6743rd WOD

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