7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 105 lbs
9 Toes-to-bars
Result
Result
5 rounds + 5 Push-ups + 7 Squat Cleans + 8 Toes-to-bars | 125 reps | Rx'dNotes
Blah. Went out really fast and died. 4th day in a row and no gas in my legs haha. Unbroken just moved slow in the end.
Notes
Blah. Went out really fast and died. 4th day in a row and no gas in my legs haha. Unbroken just moved slow in the end.
Stats
WOD Count
1771st
Level
-
Avg Power Output
143.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1771st
Level
-
Avg Power Output
143.2 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,250
Push-up
11,083 Reps (+30)Milestone 3,500
Toes-to-Bar
3,146 Reps (+53)Milestone 6,750
Clean
6,614 Reps (+42)Milestone 1,800
Squat Clean
1,727 Reps (+42)Milestone 32,500
Squat
31,554 Reps (+42)History (1)
History (1)