Matt Burns Matt Burns

07-31-2014 5:25 AM

07-31-2014 5:25 AM


Squat Snatches, Wall Balls, Burpees Squat Snatches, Wall Balls, Burpees

21 Squat Snatches 95 lbs
21 Wall Balls 20 lbs
21 Burpees
15 Squat Snatches 95 lbs
15 Wall Balls 20 lbs
15 Burpees
9 Squat Snatches 95 lbs
9 Wall Balls 20 lbs
9 Burpees

21 Squat Snatches 95 lbs
21 Wall Balls 20 lbs
21 Burpees
15 Squat Snatches 95 lbs
15 Wall Balls 20 lbs
15 Burpees
9 Squat Snatches 95 lbs
9 Wall Balls 20 lbs
9 Burpees

Result

18 mins 44 secs | Not Rx'd

Result

18 mins 44 secs | Not Rx'd

Community

Community


Stats

WOD Count

1087th

Level

-

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

1087th

Level

-

Avg Power Output

86.3 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

4,200 Reps

Milestone Reached

Squat Snatch

1,050 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,414 Reps (+45)

Milestone 4,600

Snatch

4,209 Reps (+45)

Milestone 1,100

Squat Snatch

1,071 Reps (+45)

Milestone 25,000

Squat

24,133 Reps (+90)

Milestone 7,500

Wall Ball

7,417 Reps (+45)

History (1)

History (1)

0 Comments

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