January 25, 2014 4:34 PM
11 mins 25 secs | Rx'd
Level 27
422nd WOD
Result
Result
11 mins 25 secs | Rx'dNotes
Karen to start 13.3; sets of 10, then 8, then 6; not even halfway done five minutes in
Notes
Karen to start 13.3; sets of 10, then 8, then 6; not even halfway done five minutes in
Stats
WOD Count
422nd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Stats
WOD Count
422nd
Level
27
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,656 Reps (+150)Milestone 2,000
Wall Ball
1,647 Reps (+150)History (2)
History (2)
