15:00 AMRAP:
30 Overhead Walking Lunges, 45 lbs
20 Toes-to-bars
10 Box Jumps, 30 in
15:00 AMRAP:
30 Overhead Walking Lunges, 45 lbs
20 Toes-to-bars
10 Box Jumps, 30 in
August 4, 2014 4:25 PM
3 rounds + 30 Overhead Walking Lunges + 19 Toes-to-bars | 229 reps | Rx'd
Level 86
548th WOD
Result
Result
3 rounds + 30 Overhead Walking Lunges + 19 Toes-to-bars | 229 reps | Rx'dNotes
T2B are so hard for me to kip during a workout.
Notes
T2B are so hard for me to kip during a workout.
Stats
WOD Count
548th
Level
86
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
548th
Level
86
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,584 Reps (+30)Milestone 1,000
Toes-to-Bar
858 Reps (+79)Milestone 1,800
Lunge
1,566 Reps (+120)History (1)
History (1)
