Rob Moran Rob Moran

08-05-2014 2:50 PM

08-05-2014 2:50 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 220 lbs

Level 68


Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 220 lbs

Level 68


Result

3060 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd 75 lbs

Result

3060 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

744th

Level

70

Work Performed

5,908 ft*lbs (+144)

Training Days

110 (2024)

History

22

Stats

WOD Count

744th

Level

70

Work Performed

5,908 ft*lbs (+144)

Training Days

110 (2024)

History

22


Movement Progress

Movement Progress

Milestone 400

Bench Press

237 Reps (+15)

History (22)

History (22)

1 / 22
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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