Matt Lizotte Matt Lizotte

08-08-2014 4:15 PM

08-08-2014 4:15 PM


Run 3 mi TT Run 3 mi TT

Interval
Run, 3 mi | 24:30

Interval
Run, 3 mi | 24:30

Result

24 mins 30 secs | Rx'd 1 min 13 secs

Result

24 mins 30 secs | Rx'd 1 min 13 secs

Notes

Boardwalk recovery run at Pacific Beach

Notes

Boardwalk recovery run at Pacific Beach

Community

Community


Stats

WOD Count

1088th

Level

67

Avg Power Output

73.2 (ft*lbs)/sec (-30.4)

Training Days

122 (2024)

History

4

Stats

WOD Count

1088th

Level

67

Avg Power Output

73.2 (ft*lbs)/sec (-30.4)

Training Days

122 (2024)

History

4


Movement Progress

Movement Progress

Milestone 370,000

Run

360,085 Meters (+4,828)

History (4)

History (4)

0 Comments

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