August 9, 2014 7:29 PM
7 mins 33 secs | Rx'd
Level 62
219th WOD
Result
Result
7 mins 33 secs | Rx'd 29 secsStats
WOD Count
219th
Level
62
Avg Power Output
3.4 (ft*lbs)/sec (-0.2)
Training Days
18 (2024)
History
3
Stats
WOD Count
219th
Level
62
Avg Power Output
3.4 (ft*lbs)/sec (-0.2)
Training Days
18 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
252 Reps (+30)Milestone 300
Ring Muscle-up
252 Reps (+30)History (3)
History (3)
