Sets
3 Power Snatches | 140 lbs
Level 60
3 Power Snatches | 150 lbs
Level 71
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
Sets
3 Power Snatches | 140 lbs
Level 60
3 Power Snatches | 150 lbs
Level 71
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
2 Power Snatches | 160 lbs
Level 79
August 10, 2014 9:52 PM
2150 lbs | 140 lbs, 150 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'd
1163rd WOD
Result
Result
2150 lbs | 140 lbs, 150 lbs, 160 lbs, 160 lbs, 160 lbs, and 160 lbs | Rx'dNotes
barely a warm up today. rowed a moderate 1K then mobilize maybe for 5mintues.used straps. all reps TNG.
Notes
barely a warm up today. rowed a moderate 1K then mobilize maybe for 5mintues.used straps. all reps TNG.
Stats
WOD Count
1163rd
Level
-
Work Performed
15,058 ft*lbs
Training Days
110 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1163rd
Level
-
Work Performed
15,058 ft*lbs
Training Days
110 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,503 Reps (+14)Milestone 1,500
Power Snatch
1,355 Reps (+14)History (2)
History (2)
