Sets
5 Overhead Squats | 45 lbs
Level 3
5 Overhead Squats | 65 lbs
Level 8
5 Overhead Squats | 65 lbs
Level 8
Sets
5 Overhead Squats | 45 lbs
Level 3
5 Overhead Squats | 65 lbs
Level 8
5 Overhead Squats | 65 lbs
Level 8
August 12, 2014 4:41 PM
875 lbs | 45 lbs, 65 lbs, and 65 lbs | Rx'd
Level 16
38th WOD
Result
Result
875 lbs | 45 lbs, 65 lbs, and 65 lbs | Rx'd -100 lbsStats
WOD Count
38th
Level
-
Work Performed
9,434 ft*lbs (-187)
Training Days
33 (2024)
History
2
Stats
WOD Count
38th
Level
16
Work Performed
9,434 ft*lbs (-187)
Training Days
33 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Squat
856 Reps (+15)Milestone 75
Overhead Squat
30 Reps (+15)History (2)
History (2)
