Sets
3 Bench Press | 245 lbs
Level 83
3 Bench Press | 255 lbs
Level 87
3 Bench Press | 265 lbs
Level 91
3 Bench Press | 275 lbs
Level 93
4 Bench Press | 245 lbs
Level 87
6 Bench Press | 225 lbs
Level 82
9 Bench Press | 185 lbs
Level 55
13 Bench Press | 135 lbs
Level 19
15 Bench Press | 95 lbs
Level 6
Sets
3 Bench Press | 245 lbs
Level 83
3 Bench Press | 255 lbs
Level 87
3 Bench Press | 265 lbs
Level 91
3 Bench Press | 275 lbs
Level 93
4 Bench Press | 245 lbs
Level 87
6 Bench Press | 225 lbs
Level 82
9 Bench Press | 185 lbs
Level 55
13 Bench Press | 135 lbs
Level 19
15 Bench Press | 95 lbs
Level 6
Result
Result
10295 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, 245 lbs, 225 lbs, 185 lbs, 135 lbs, and 95 lbs | Rx'd -940 lbsNotes
New 3 rep max. Wanted to see what I could get for 3. Happy with this for now and the progress. #kinnick
Notes
New 3 rep max. Wanted to see what I could get for 3. Happy with this for now and the progress. #kinnick
Stats
WOD Count
2214th
Level
97
Work Performed
21,928 ft*lbs (-2,003)
Training Days
124 (2024)
History
9
Stats
WOD Count
2214th
Level
97
Work Performed
21,928 ft*lbs (-2,003)
Training Days
124 (2024)
History
9
Movement Progress
Movement Progress
Milestone 2,600
Bench Press
2,460 Reps (+59)History (9)
History (9)