3 rounds of:
2 3 Position Power Cleans
Run, 300 m
3 rounds of:
2 3 Position Power Cleans
Run, 300 m
Result
Result
4 mins 43 secs | Not Rx'dNotes
went all out on runs, but only 40kg on bar, doing what I can to keep moving
Notes
went all out on runs, but only 40kg on bar, doing what I can to keep moving
Stats
WOD Count
708th
Level
-
Training Days
78 (2024)
History
1
Stats
WOD Count
708th
Level
-
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
282,963 Meters (+900)Milestone 2,250
Clean
2,027 Reps (+6)Milestone 1,000
Power Clean
873 Reps (+6)History (1)
History (1)