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Fabián Donoso Fabián Donoso

11-17-2022 1:21 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

16 mins 35 secs | Rx'd ⚡ 8 mins 35 secs | Rx'd

Result

16 mins 35 secs | Rx'd ⚡ 8 mins 35 secs | Rx'd

Community

Stats

WOD Count

1748th

Level

Training Days

126 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1748th

Level

Training Days

126 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 9,750

Clean

9,269 Reps (+45)

Milestone 3,250

Power Clean

3,167 Reps (+45)

Milestone 5,000

Deadlift

4,913 Reps (+60)

Milestone 8,750

Shoulder-to-Overhead

8,637 Reps (+30)

Milestone 4,900

Jerk

4,810 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

10 mins | Not Rx'd 10 mins | Not Rx'd

544th WOD 544th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 135 lbs
6 Push Jerks, 135 lbs

Result

8 mins | Not Rx'd 8 mins | Not Rx'd 2 mins 2 mins

1211th WOD 1211th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

16 mins 35 secs | Rx'd 16 mins 35 secs | Rx'd ⚡8 mins 35 secs | Rx'd ⚡8 mins 35 secs | Rx'd

Level 62 Level 62 1748th WOD 1748th WOD

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