10:00 AMRAP:
20 Air Squats
Run, 200 m
10:00 AMRAP:
20 Air Squats
Run, 200 m
Result
Result
4 rounds + 20 Air Squats | Rx'dStats
WOD Count
1344th
Level
32
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1344th
Level
32
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
486,935 Meters (+800)Milestone 15,500
Air Squat
15,301 Reps (+100)Milestone 35,000
Squat
32,677 Reps (+100)History (1)
History (1)