Every 1 min for 6 mins
3 Snatch Grip Behind The Neck Push Press, 145 lbs
3 Snatch Grip Behind The Neck Push Press, 145 lbs
3 Snatch Grip Behind The Neck Push Press, 150 lbs
3 Snatch Grip Behind The Neck Push Press, 150 lbs
3 Snatch Grip Behind The Neck Push Press, 155 lbs
3 Snatch Grip Behind The Neck Push Press, 155 lbs
Every 1 min for 6 mins
3 Snatch Grip Behind The Neck Push Press, 145 lbs
3 Snatch Grip Behind The Neck Push Press, 145 lbs
3 Snatch Grip Behind The Neck Push Press, 150 lbs
3 Snatch Grip Behind The Neck Push Press, 150 lbs
3 Snatch Grip Behind The Neck Push Press, 155 lbs
3 Snatch Grip Behind The Neck Push Press, 155 lbs
Result
Result
Completed | Rx'dNotes
Skill work. Starting light
Notes
Skill work. Starting light
Stats
WOD Count
1801st
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
2
Stats
WOD Count
1801st
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
2
Movement Progress
Movement Progress
Milestone 8,500
Shoulder-to-Overhead
8,440 Reps (+18)Milestone 3,300
Push Press
3,166 Reps (+18)History (2)
History (2)