Row, 500 m
50 Wall Balls, 10 lbs
40 Knee Tucks
30 Burpees
Row, 500 m
50 Wall Balls, 10 lbs
40 Knee Tucks
30 Burpees
August 19, 2014 2:55 AM
10 mins 4 secs | Rx'd
776th WOD
Result
Result
10 mins 4 secs | Rx'dStats
WOD Count
776th
Level
-
Avg Power Output
≈ 74.3 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
776th
Level
-
Avg Power Output
≈ 74.3 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
90,170 Meters (+500)Milestone 3,500
Burpee
3,208 Reps (+30)Milestone 10,000
Squat
9,543 Reps (+50)Milestone 2,000
Wall Ball
1,557 Reps (+50)History (1)
History (1)
