btwb

Eileen Dorn Eileen Dorn

08-21-2014 5:59 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 40 lbs

Result

19 mins 29 secs | Not Rx'd 28 secs

Result

19 mins 29 secs | Not Rx'd 28 secs

Notes

Added a bit of weight. Ew running.

Notes

Added a bit of weight. Ew running.

Community

Stats

WOD Count

269th

Level

Training Days

17 (2024)

History

Stats

WOD Count

269th

Level

Training Days

17 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 150,000

Run

137,734 Meters (+2,000)

Milestone 15,000

Squat

13,558 Reps (+75)

Milestone 500

Overhead Squat

350 Reps (+75)

History (8)

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

18 mins 41 secs | Not Rx'd 18 mins 41 secs | Not Rx'd

30th WOD 30th WOD

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 35 lbs

Result

21 mins 37 secs | Not Rx'd 21 mins 37 secs | Not Rx'd 2 mins 56 secs 2 mins 56 secs

40th WOD 40th WOD

Nancy

5 rounds of:
400 m Runs
15 Front Squats 55 lbs

Result

19 mins 1 sec | Not Rx'd 19 mins 1 sec | Not Rx'd 2 mins 36 secs 2 mins 36 secs

181st WOD 181st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 40 lbs

Result

19 mins 29 secs | Not Rx'd 19 mins 29 secs | Not Rx'd 28 secs 28 secs

269th WOD 269th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 35 lbs

Result

18 mins 35 secs | Not Rx'd 18 mins 35 secs | Not Rx'd 54 secs 54 secs

405th WOD 405th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

18 mins 25 secs | Not Rx'd 18 mins 25 secs | Not Rx'd ⚡10 secs ⚡10 secs

826th WOD 826th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 50 secs | Not Rx'd 19 mins 50 secs | Not Rx'd 1 min 25 secs 1 min 25 secs

1157th WOD 1157th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

19 mins 26 secs | Not Rx'd 19 mins 26 secs | Not Rx'd 24 secs 24 secs

1520th WOD 1520th WOD

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