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David Crowther David Crowther

08-22-2014 12:02 AM

08-22-2014 12:02 AM

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Back Squat 6x2 at 80% 1RM Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

232nd

Work Performed

6,322 ft*lbs (+1,053)

Training Days

124 (2024)

History

4

Stats

WOD Count

232nd

Level

Work Performed

6,322 ft*lbs (+1,053)

Training Days

124 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,679 Reps (+12)

Milestone 300

Back Squat

245 Reps (+12)

History (4)

History (4)

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

232nd WOD 232nd WOD

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

236th WOD 236th WOD

Back Squat 6x2 at 80% 1RM

Back Squat 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Sets
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs
2 Back Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

245th WOD 245th WOD

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