Result
Result
5 mins 32 secs | Rx'dStats
WOD Count
8th
Level
31
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Stats
WOD Count
8th
Level
31
Avg Power Output
126.5 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Row
2,500 Meters (+500)Milestone 250
Pull-up
50 Reps (+10)Milestone 250
Push-up
20 Reps (+20)Milestone 300
Sit-up
90 Reps (+30)Milestone 300
Air Squat
240 Reps (+40)Milestone 750
Squat
249 Reps (+40)History (2)
History (2)