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Donna Wilson Donna Wilson

08-26-2014 12:59 AM

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Side Planks : 3x1 Side Planks : 3x1

Sets
1 Side Plank
1 Side Plank
1 Side Plank

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

30-45s/side

Notes

30-45s/side

Community

Stats

WOD Count

791st

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

2

Stats

WOD Count

791st

Level

Work Performed

≈ 0 ft*lbs

Training Days

97 (2024)

History

2

Movement Progress

Milestone 2,700,000

Bodyweight Core Hold

2,565,000 Mins (+0)

History (2)

Side Planks : 3x1

Sets
1 Side Plank
1 Side Plank
1 Side Plank

Result

Completed | Rx'd Completed | Rx'd

750th WOD 750th WOD

Side Planks : 3x1

Sets
1 Side Plank
1 Side Plank
1 Side Plank

Result

Completed | Rx'd Completed | Rx'd

791st WOD 791st WOD

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