Gilbert Lugo Gilbert Lugo

12-28-2022 2:57 PM

12-28-2022 2:57 PM


Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

29 mins 52 secs | Rx'd 1 min 58 secs

Result

29 mins 52 secs | Rx'd 1 min 58 secs

Community

Community


Stats

WOD Count

720th

Level

91

Avg Power Output

110.9 (ft*lbs)/sec

Training Days

50 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

720th

Level

91

Avg Power Output

110.9 (ft*lbs)/sec

Training Days

50 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

30:00

Milestone Reached

Clean & Jerk

1,200 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,480 Reps (+100)

Milestone 4,500

Clean

4,208 Reps (+30)

Milestone 1,350

Clean & Jerk

1,216 Reps (+30)

Milestone 2,100

Jerk

1,971 Reps (+30)

Milestone 100

Rope Climb

69 Reps (+10)

Milestone 170,000

Run

159,131 Meters (+3,219)

Milestone 4,500

Shoulder-to-Overhead

4,304 Reps (+30)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gilbert Lugo. start your free trial