Sets
1 Shoulder Press | 137 lbs
Level 48
Sets
1 Shoulder Press | 137 lbs
Level 48
January 19, 2011 7:33 PM
137 lbs | 137 lbs | Rx'd
Level 51
152nd WOD
Result
Result
137 lbs | 137 lbs | Rx'dNotes
worked up to 1RM. then 90% -> 120 lbs for 4reps. then 60% ->80 lbs for 23reps.
Notes
worked up to 1RM. then 90% -> 120 lbs for 4reps. then 60% ->80 lbs for 23reps.
Stats
WOD Count
152nd
Level
51
Work Performed
265 ft*lbs
Training Days
10 (2024)
History
3
Stats
WOD Count
152nd
Level
51
Work Performed
265 ft*lbs
Training Days
10 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
958 Reps (+1)Milestone 250
Shoulder Press
127 Reps (+1)History (3)
History (3)
