Ken Russell Ken Russell

02-20-2014 9:53 AM

02-20-2014 9:53 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 175 lbs

Level 10


Sets


1 Back Squat | 175 lbs

Level 10


Result

175 lbs | 175 lbs | Rx'd 20 lbs

Result

175 lbs | 175 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

3rd

Level

-

Training Days

1 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 175 lbs 💣

Stats

WOD Count

3rd

Level

14

Training Days

1 (2024)

History

2

Workout

Personal Record

Back Squat PR

1 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

2 Reps (+1)

Milestone 100

Back Squat

2 Reps (+1)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ken Russell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ken Russell.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ken Russell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ken Russell. start your free trial