3 rounds of:
10 Power Snatches, 75 lbs
10 Push-ups
3 rounds of:
10 Power Snatches, 75 lbs
10 Push-ups
August 29, 2014 5:40 PM
3 mins 1 sec | Rx'd
704th WOD
Result
Result
3 mins 1 sec | Rx'dNotes
must remember to do 95#-115# on Snatch
Notes
must remember to do 95#-115# on Snatch
Stats
WOD Count
704th
Level
-
Avg Power Output
200.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
704th
Level
-
Avg Power Output
200.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,528 Reps (+30)Milestone 1,000
Snatch
983 Reps (+30)Milestone 750
Power Snatch
535 Reps (+30)History (1)
History (1)
