Row, 1000 m
30 Burpee Pull Ups
30 Burpee Box Jumps, 24 in
Run, 800 m
Row, 1000 m
30 Burpee Pull Ups
30 Burpee Box Jumps, 24 in
Run, 800 m
September 9, 2014 6:05 PM
21 mins 25 secs | Rx'd
1106th WOD
Result
Result
21 mins 25 secs | Rx'dStats
WOD Count
1106th
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1106th
Level
-
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,500 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
368,603 Meters (+800)Milestone 120,000
Row
117,328 Meters (+1,000)Milestone 9,000
Burpee
8,544 Reps (+60)Milestone 14,000
Pull-up
13,955 Reps (+30)Milestone 8,250
Box Jump
8,132 Reps (+30)History (1)
History (1)
