Dale Prouty Dale Prouty

09-09-2014 1:59 AM

09-09-2014 1:59 AM


Snatch Balance : 1-1-1-1-1 Snatch Balance : 1-1-1-1-1

Sets


1 Snatch Balance | 65 lbs

Level 6


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 85 lbs

Level 15


1 Snatch Balance | 95 lbs

Level 20


1 Snatch Balance | 75 lbs

Level 10


Sets


1 Snatch Balance | 65 lbs

Level 6


1 Snatch Balance | 75 lbs

Level 10


1 Snatch Balance | 85 lbs

Level 15


1 Snatch Balance | 95 lbs

Level 20


1 Snatch Balance | 75 lbs

Level 10


Result

395 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 75 lbs | Rx'd 50 lbs | Rx'd

Result

395 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 75 lbs | Rx'd 50 lbs | Rx'd

Community

Community


Stats

WOD Count

618th

Level

-

Work Performed

1,807 ft*lbs (+91)

Training Days

141 (2024)

History

4

Stats

WOD Count

618th

Level

19

Work Performed

1,807 ft*lbs (+91)

Training Days

141 (2024)

History

4


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,778 Reps (+5)

History (4)

History (4)

1 / 4
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