btwb

Aimee Berencsi Aimee Berencsi

01-28-2011 11:16 AM

Cindy Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
4 Pull-ups
0 Push-ups
0 Air Squats

Result

21.267 rounds | Rx'd ⚡ 2.489 rounds | Rx'd

Result

21.267 rounds | Rx'd ⚡ 2.489 rounds | Rx'd

Community

Stats

WOD Count

233rd

Level

Avg Power Output

106.1 (ft*lbs)/sec (+12.2)

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

233rd

Level

Avg Power Output

106.1 (ft*lbs)/sec (+12.2)

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Pull-up

3,000 Reps

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Milestone 3,500

Pull-up

3,057 Reps (+109)

Milestone 2,250

Push-up

1,834 Reps (+210)

Milestone 2,500

Air Squat

2,340 Reps (+315)

Milestone 7,500

Squat

6,384 Reps (+315)

History (3)

Cindy

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
5 Air Squats

Result

18.778 rounds | Not Rx'd 18.778 rounds | Not Rx'd

31st WOD 31st WOD

Cindy

21 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
4 Pull-ups
0 Push-ups
0 Air Squats

Result

21.267 rounds | Rx'd 21.267 rounds | Rx'd ⚡2.489 rounds | Rx'd ⚡2.489 rounds | Rx'd

Level 97 Level 97 233rd WOD 233rd WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds | 600 reps | Rx'd 20 rounds | 600 reps | Rx'd -1.267 rounds -1.267 rounds

Level 95 Level 95 883rd WOD 883rd WOD

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