Lisa Madden Lisa Madden

09-15-2014 6:48 PM

09-15-2014 6:48 PM


P1: Back Squat 3 X 5 P1: Back Squat 3 X 5

Sets


3 Tcf Back Squat 3 X5s | 105 lbs

Level NA


Sets


3 Tcf Back Squat 3 X5s | 105 lbs

Level NA


Result

1575 lbs | 105 lbs (3), 105 lbs (3), 105 lbs (3), 105 lbs (3), and 105 lbs (3) | Not Rx'd -120 lbs

Result

1575 lbs | 105 lbs (3), 105 lbs (3), 105 lbs (3), 105 lbs (3), and 105 lbs (3) | Not Rx'd -120 lbs

Notes

5 x 3 squats Warmed up with 10 x 45#, 3 x 95#

Notes

5 x 3 squats Warmed up with 10 x 45#, 3 x 95#

Community

Community


Stats

WOD Count

695th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

2

Tcf Back Squat 3 X5 PR

3 @ 105 lbs 💣

Stats

WOD Count

695th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

133 (2024)

History

2

Tcf Back Squat 3 X5 PR

3 @ 105 lbs 💣


History (2)

History (2)

0 Comments

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