Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 215 lbs
Level 36
Sets
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 215 lbs
Level 36
Result
Result
Completed | 175 lbs, 195 lbs, and 215 lbs | Rx'dNotes
First day back after a month off. Easing back into it.
Notes
First day back after a month off. Easing back into it.
Stats
WOD Count
252nd
Work Performed
7,559 ft*lbs (-2,073)
Training Days
81 (2024)
History
13
Stats
WOD Count
252nd
Level
Work Performed
7,559 ft*lbs (-2,073)
Training Days
81 (2024)
History
13
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,734 Reps (+15)Milestone 1,300
Back Squat
1,134 Reps (+15)History (13)
History (13)