ilan rohm ilan rohm

09-17-2014 1:54 PM

09-17-2014 1:54 PM


Lifting: Deadlifts and Handstand Push-ups Lifting: Deadlifts and Handstand Push-ups

Sets
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs

Sets
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

35th

Level

-

Work Performed

21,107 ft*lbs

Training Days

25 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

35th

Level

-

Work Performed

21,107 ft*lbs

Training Days

25 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

64 Reps (+25)

History (2)

History (2)

0 Comments

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