ilan rohm ilan rohm

09-24-2014 6:18 PM

09-24-2014 6:18 PM

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Lifting: Deadlifts and Handstand Push-ups Lifting: Deadlifts and Handstand Push-ups

Sets
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs

Sets
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs
5 Deadlifts | 315 lbs

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 0 lbs

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

40th

Level

-

Work Performed

21,056 ft*lbs (-51)

Training Days

29 (2024)

History

2

Stats

WOD Count

40th

Level

-

Work Performed

21,056 ft*lbs (-51)

Training Days

29 (2024)

History

2

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

89 Reps (+25)

History (2)

History (2)

1 / 2
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