Marc Espin Marc Espin

09-19-2014 5:06 PM

09-19-2014 5:06 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Sets


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 165 lbs

Level 19


2 Front Squats | 175 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


Result

1690 lbs | 165 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Result

1690 lbs | 165 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1120th

Level

-

Work Performed

5,271 ft*lbs

Training Days

130 (2024)

History

2

Stats

WOD Count

1120th

Level

27

Work Performed

5,271 ft*lbs

Training Days

130 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Squat

17,827 Reps (+10)

Milestone 1,300

Front Squat

1,247 Reps (+10)

History (2)

History (2)

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