Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 55 kg
Level 49
3 Front Squats | 59 kg
Level 57
Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 55 kg
Level 49
3 Front Squats | 59 kg
Level 57
September 19, 2014 3:25 AM
| Not Rx'd
258th WOD
Result
Result
| Not Rx'dStats
WOD Count
258th
Level
-
Work Performed
3,504 ft*lbs (-1,320)
Training Days
49 (2024)
History
2
Stats
WOD Count
258th
Level
-
Work Performed
3,504 ft*lbs (-1,320)
Training Days
49 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,712 Reps (+9)Milestone 500
Front Squat
391 Reps (+9)History (2)
History (2)
