Daniel O'Brien Daniel O'Brien

09-19-2014 9:51 PM

09-19-2014 9:51 PM


AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

Result

4 rounds + 6 Power Snatches | 166 reps | Rx'd

Result

4 rounds + 6 Power Snatches | 166 reps | Rx'd

Notes

back was felt bad during the T2B. went slow and steady. 5th day in a row, no gas to push fast.

Notes

back was felt bad during the T2B. went slow and steady. 5th day in a row, no gas to push fast.

Community

Community


Stats

WOD Count

1844th

Level

88

Avg Power Output

≈ 88.8 (ft*lbs)/sec

Training Days

129 (2024)

History

1

Stats

WOD Count

1844th

Level

88

Avg Power Output

≈ 88.8 (ft*lbs)/sec

Training Days

129 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,378 Reps (+40)

Milestone 3,800

Snatch

3,588 Reps (+46)

Milestone 1,750

Power Snatch

1,744 Reps (+46)

History (1)

History (1)

0 Comments

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