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Adam Puckett Adam Puckett

09-19-2014 1:48 PM

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16-13-10-7-4: Power Cleans and Push-ups 16-13-10-7-4: Power Cleans and Push-ups

16-13-10-7-4 reps of:
Power Clean, 95 lbs
Push-up

Result

4 mins 47 secs | Rx'd

Result

4 mins 47 secs | Rx'd

Community

Stats

WOD Count

735th

Level

-

Avg Power Output

221.8 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

735th

Level

-

Avg Power Output

221.8 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Movement Progress

Milestone 5,750

Push-up

5,708 Reps (+50)

Milestone 3,750

Clean

3,426 Reps (+50)

Milestone 2,500

Power Clean

2,410 Reps (+50)

History (1)

16-13-10-7-4: Power Cleans and Push-ups

16-13-10-7-4 reps of:
Power Clean, 95 lbs
Push-up

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd

735th WOD 735th WOD

1 / 1

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