btwb

Jessica Wolak Jessica Wolak

09-22-2014 11:07 AM

09-22-2014 11:07 AM

Follow

Push Jerk : 2-2-2-2-2 Push Jerk : 2-2-2-2-2

Sets

2 Push Jerks | 105 lbs

Level 59

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

Sets

2 Push Jerks | 105 lbs

Level 59

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

2 Push Jerks | 110 lbs

Level 66

Result

1090 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 60 lbs

Result

1090 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 60 lbs

Community

Community

Stats

WOD Count

205th

Level

77

Work Performed

1,954 ft*lbs (+107)

Training Days

103 (2024)

History

11

Stats

WOD Count

205th

Level

77

Work Performed

1,954 ft*lbs (+107)

Training Days

103 (2024)

History

11

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

837 Reps (+10)

Milestone 150

Jerk

148 Reps (+10)

History (11)

History (11)

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 75 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 85 lbs

Sets
2 Push Jerks | 75 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 80 lbs
2 Push Jerks | 85 lbs

Result

800 lbs | 75 lbs, 80 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd 800 lbs | 75 lbs, 80 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd

Level 41 Level 41 45th WOD 45th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 100 lbs
2 Push Jerks | 75 lbs
2 Push Jerks | 85 lbs
2 Push Jerks | 95 lbs
2 Push Jerks | 95 lbs

Sets
2 Push Jerks | 100 lbs
2 Push Jerks | 75 lbs
2 Push Jerks | 85 lbs
2 Push Jerks | 95 lbs
2 Push Jerks | 95 lbs

Result

900 lbs | 100 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd 900 lbs | 100 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs 100 lbs

Level 54 Level 54 76th WOD 76th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 100 lbs
2 Push Jerks | 100 lbs
2 Push Jerks | 100 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 110 lbs

Sets
2 Push Jerks | 100 lbs
2 Push Jerks | 100 lbs
2 Push Jerks | 100 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 110 lbs

Result

1030 lbs | 100 lbs, 100 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 1030 lbs | 100 lbs, 100 lbs, 100 lbs, 105 lbs, and 110 lbs | Rx'd 130 lbs 130 lbs

Level 70 Level 70 157th WOD 157th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 105 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs

Sets
2 Push Jerks | 105 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs
2 Push Jerks | 110 lbs

Result

1090 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 1090 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 60 lbs 60 lbs

Level 77 Level 77 205th WOD 205th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 110 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 120 lbs

Sets
2 Push Jerks | 110 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 120 lbs

Result

1150 lbs | 110 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 1150 lbs | 110 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 60 lbs 60 lbs

Level 83 Level 83 459th WOD 459th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 110 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 120 lbs

Sets
2 Push Jerks | 110 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 115 lbs
2 Push Jerks | 120 lbs

Result

1150 lbs | 110 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 1150 lbs | 110 lbs, 115 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd 60 lbs 60 lbs

Level 83 Level 83 460th WOD 460th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs

Sets
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs
2 Push Jerks | 105 lbs

Result

1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1050 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -100 lbs -100 lbs

Level 75 Level 75 520th WOD 520th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 130 lbs
2 Push Jerks | 130 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 140 lbs

Sets
2 Push Jerks | 130 lbs
2 Push Jerks | 130 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 135 lbs
2 Push Jerks | 140 lbs

Result

1340 lbs | 130 lbs, 130 lbs, 135 lbs, 135 lbs, and 140 lbs | Rx'd 1340 lbs | 130 lbs, 130 lbs, 135 lbs, 135 lbs, and 140 lbs | Rx'd 290 lbs 290 lbs

Level 94 Level 94 644th WOD 644th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 135 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 150 lbs

Sets
2 Push Jerks | 135 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 150 lbs

Result

1450 lbs | 135 lbs, 145 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd 1450 lbs | 135 lbs, 145 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd 110 lbs 110 lbs

Level 97 Level 97 759th WOD 759th WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 160 lbs

Sets
2 Push Jerks | 145 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 160 lbs

Result

1510 lbs | 145 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 1510 lbs | 145 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 98 Level 98 1281st WOD 1281st WOD

Push Jerk : 2-2-2-2-2

Push Jerk : 2-2-2-2-2

Sets
2 Push Jerks | 135 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 160 lbs

Sets
2 Push Jerks | 135 lbs
2 Push Jerks | 145 lbs
2 Push Jerks | 150 lbs
2 Push Jerks | 155 lbs
2 Push Jerks | 160 lbs

Result

1490 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 1490 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd -20 lbs -20 lbs

Level 97 Level 97 1321st WOD 1321st WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial