Rob Moran Rob Moran

04-28-2023 4:06 AM

04-28-2023 4:06 AM


Strict Press : 8-8-8-8 Strict Press : 8-8-8-8

Sets


8 Strict Press | 40 kg

Level 14


8 Strict Press | 40 kg

Level 14


8 Strict Press | 35 kg

Level 7


8 Strict Press | 35 kg

Level 7


Sets


8 Strict Press | 40 kg

Level 14


8 Strict Press | 40 kg

Level 14


8 Strict Press | 35 kg

Level 7


8 Strict Press | 35 kg

Level 7


Result

1200 kg | 40 kg, 40 kg, 35 kg, and 35 kg | Rx'd 111.378 kg

Result

1200 kg | 40 kg, 40 kg, 35 kg, and 35 kg | Rx'd 111.378 kg

Community

Community


Stats

WOD Count

2792nd

Level

30

Work Performed

5,108 ft*lbs (+474)

Training Days

48 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

2792nd

Level

30

Work Performed

5,108 ft*lbs (+474)

Training Days

48 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,849 Reps (+32)

Milestone 2,500

Shoulder Press

2,397 Reps (+32)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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