Daniel O'Brien Daniel O'Brien

09-22-2014 9:03 PM

09-22-2014 9:03 PM

Follow
Every 1 min for 6 mins: Snatch Balance Every 1 min for 6 mins: Snatch Balance

Sets

3 Snatch Balances | 135 lbs

Level 62

3 Snatch Balances | 135 lbs

Level 62

3 Snatch Balances | 140 lbs

Level 65

3 Snatch Balances | 140 lbs

Level 65

3 Snatch Balances | 145 lbs

Level 70

3 Snatch Balances | 145 lbs

Level 70

Sets

3 Snatch Balances | 135 lbs

Level 62

3 Snatch Balances | 135 lbs

Level 62

3 Snatch Balances | 140 lbs

Level 65

3 Snatch Balances | 140 lbs

Level 65

3 Snatch Balances | 145 lbs

Level 70

3 Snatch Balances | 145 lbs

Level 70

Result

2520 lbs | Rx'd

Result

2520 lbs | Rx'd

Notes

Started light. Nice and easy.

Notes

Started light. Nice and easy.

Community

Community

Stats

WOD Count

1853rd

Level

-

Avg Power Output

24.6 (ft*lbs)/sec

Training Days

131 (2024)

History

2

Stats

WOD Count

1853rd

Level

-

Avg Power Output

24.6 (ft*lbs)/sec

Training Days

131 (2024)

History

2

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,104 Reps (+18)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial