September 22, 2014
Workout Level
NA
3RM Back Squat : 390 kg | 130 kg | Not Rx'd 18 kg
Sets Reps Weight Lift Level
1 3 130 kg 68
Stats
  • Sweet, Personal Record!
  • 130 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
37
Milestone
NA
Current
Previous Results

Below are your previous 3RM Back Squat results.

Comments

You need more results before we can create this chart.