McKenzie Hess McKenzie Hess

09-22-2014 6:06 PM

09-22-2014 6:06 PM


3RM Back Squat 3RM Back Squat

Sets


3 Back Squats | 130 kg

Level 68


Sets


3 Back Squats | 130 kg

Level 68


Result

390 kg | 130 kg | Not Rx'd 18 kg

Result

390 kg | 130 kg | Not Rx'd 18 kg

Community

Community


Stats

WOD Count

25th

Level

-

Training Days

17 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 130 kg 💣

Stats

WOD Count

25th

Level

-

Training Days

17 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 130 kg 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

404 Reps (+3)

Milestone 100

Back Squat

34 Reps (+3)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess. start your free trial