Sets
Front Squat, 1 rep | 165 lbs
Front Squat, 1 rep | 165 lbs
Front Squat, 1 rep | 170 lbs
Front Squat, 1 rep | 170 lbs
Front Squat, 1 rep | 175 lbs
Front Squat, 1 rep | 175 lbs
Push Jerk, 2 reps | 165 lbs
Push Jerk, 2 reps | 165 lbs
Push Jerk, 2 reps | 170 lbs
Push Jerk, 2 reps | 170 lbs
Push Jerk, 2 reps | 175 lbs
Push Jerk, 2 reps | 175 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 175 lbs
Split Jerk, 1 rep | 175 lbs
Sets
Front Squat, 1 rep | 165 lbs
Front Squat, 1 rep | 165 lbs
Front Squat, 1 rep | 170 lbs
Front Squat, 1 rep | 170 lbs
Front Squat, 1 rep | 175 lbs
Front Squat, 1 rep | 175 lbs
Push Jerk, 2 reps | 165 lbs
Push Jerk, 2 reps | 165 lbs
Push Jerk, 2 reps | 170 lbs
Push Jerk, 2 reps | 170 lbs
Push Jerk, 2 reps | 175 lbs
Push Jerk, 2 reps | 175 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 165 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 170 lbs
Split Jerk, 1 rep | 175 lbs
Split Jerk, 1 rep | 175 lbs
September 24, 2014 3:25 AM
4080 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd
1866th WOD
Result
Result
4080 lbs | 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, 175 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd ⚡ 120 lbsNotes
6min EMOM of 1 Front Squat + 2 Push Jerk + 1 Split Jerk
Notes
6min EMOM of 1 Front Squat + 2 Push Jerk + 1 Split Jerk
Stats
WOD Count
1866th
Level
-
Work Performed
9,270 ft*lbs (+230)
Training Days
133 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1866th
Level
-
Work Performed
9,270 ft*lbs (+230)
Training Days
133 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,174 Reps (+6)Milestone 2,300
Front Squat
2,299 Reps (+6)Milestone 9,000
Shoulder-to-Overhead
8,927 Reps (+18)Milestone 3,100
Jerk
3,016 Reps (+18)History (3)
History (3)
