Nicole Tisdale Nicole Tisdale

09-23-2014 7:05 PM

09-23-2014 7:05 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 95 lbs

Level 65


3 Overhead Squats | 105 lbs

Level 75


Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 85 lbs

Level 54


3 Overhead Squats | 95 lbs

Level 65


3 Overhead Squats | 105 lbs

Level 75


Result

1275 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd

Result

1275 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

90th

Level

70

Work Performed

4,567 ft*lbs

Training Days

58 (2024)

History

2

Overhead Squat PR

3 @ 105 lbs 💣

Stats

WOD Count

90th

Level

70

Work Performed

4,567 ft*lbs

Training Days

58 (2024)

History

2

Overhead Squat PR

3 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,931 Reps (+15)

Milestone 150

Overhead Squat

85 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Tisdale. start your free trial