Result
Result
49 mins 49 secs | Not Rx'd 6 mins 8 secsNotes
Mtn bike ~1.5 mi (x2) ILO runs Segmented Cindy-style
Notes
Mtn bike ~1.5 mi (x2) ILO runs Segmented Cindy-style
Stats
WOD Count
2089th
Level
-
Training Days
56 (2024)
History
9
Stats
WOD Count
2089th
Level
-
Training Days
56 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,729,727 Meters (+3,219)Milestone 19,000
Pull-up
18,840 Reps (+100)Milestone 24,250
Push-up
24,225 Reps (+200)Milestone 28,500
Air Squat
28,349 Reps (+300)Milestone 55,000
Squat
52,911 Reps (+300)History (9)
History (9)