25 Wall Balls, 20 lbs, 10 ft
25 Toes-to-bars
25 Shoulder-to-Overheads, 135 lbs
25 Deadlifts, 205 lbs
25 Burpee Box Jump Overs, 24 in
25 Wall Balls, 20 lbs, 10 ft
25 Toes-to-bars
25 Shoulder-to-Overheads, 135 lbs
25 Deadlifts, 205 lbs
25 Burpee Box Jump Overs, 24 in
September 27, 2014 12:20 PM
8 mins 34 secs | Rx'd
1298th WOD
Result
Result
8 mins 34 secs | Rx'd ⚡ 2 mins 4 secsNotes
PENSACOLA BEACH BRAWL WOD 2
Notes
PENSACOLA BEACH BRAWL WOD 2
Stats
WOD Count
1298th
Level
-
Avg Power Output
≈ 67.6 (ft*lbs)/sec (+13.1)
Training Days
197 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1298th
Level
-
Avg Power Output
≈ 67.6 (ft*lbs)/sec (+13.1)
Training Days
197 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,933 Reps (+25)Milestone 6,250
Box Jump
6,200 Reps (+25)Milestone 3,500
Toes-to-Bar
3,275 Reps (+25)Milestone 5,000
Deadlift
4,800 Reps (+25)Milestone 20,000
Squat
19,567 Reps (+25)Milestone 5,000
Wall Ball
4,522 Reps (+25)Milestone 5,500
Shoulder-to-Overhead
5,349 Reps (+25)History (2)
History (2)
