100 Dumbbell Hang Clean / DB Front Squat / DB Push Press 25 lbs
5 Burpees
100 Dumbbell Hang Clean / DB Front Squat / DB Push Press 25 lbs
5 Burpees
October 30, 2010 1:29 AM
16 mins 35 secs | Rx'd
Level 74
58th WOD
Result
Result
16 mins 35 secs | Rx'dNotes
5 burpees every minute on the minute
Notes
5 burpees every minute on the minute
Stats
WOD Count
58th
Level
74
Avg Power Output
≈ 1.7 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Stats
WOD Count
58th
Level
74
Avg Power Output
≈ 1.7 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Movement Progress
Movement Progress
Milestone 500
Burpee
396 Reps (+5)History (2)
History (2)
