AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 5 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 5 reps
Result
Result
80 reps | Rx'd ⚡ 7 repsStats
WOD Count
742nd
Level
87
Avg Power Output
151.8 (ft*lbs)/sec (+4.7)
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
742nd
Level
87
Avg Power Output
151.8 (ft*lbs)/sec (+4.7)
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,798 Reps (+45)Milestone 300
Clean & Jerk
251 Reps (+45)Milestone 900
Jerk
781 Reps (+45)Milestone 3,500
Shoulder-to-Overhead
3,455 Reps (+45)Milestone 1,000
Toes-to-Bar
650 Reps (+35)History (2)
History (2)