Tabata Kettlebell Swing, 53 lbs
Tabata Sit-up (standard)
Tabata Kettlebell Swing, 53 lbs
Tabata Sit-up (standard)
September 30, 2014 6:38 PM
148 reps | 74 + 74 | Rx'd
753rd WOD
Result
Result
148 reps | 74 + 74 | Rx'dStats
WOD Count
753rd
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Stats
WOD Count
753rd
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
89 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,842 Reps (+74)Milestone 3,750
Kettlebell Swing
3,632 Reps (+74)History (2)
History (2)
