Tabata Kettlebell Swing, 53 lbs
Tabata Sit-up (standard)
Tabata Kettlebell Swing, 53 lbs
Tabata Sit-up (standard)
September 30, 2014 8:02 PM
178 reps | 88 + 90 | Rx'd
895th WOD
Result
Result
178 reps | 88 + 90 | Rx'dStats
WOD Count
895th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
161 (2024)
History
2
Stats
WOD Count
895th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
161 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,451 Reps (+90)Milestone 4,500
Kettlebell Swing
4,379 Reps (+88)History (2)
History (2)
