btwb

Tony Moore Tony Moore

10-01-2014 5:33 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 38 secs | Rx'd 38 secs

Result

6 mins 38 secs | Rx'd 38 secs

Notes

An improvement. Both movements are still a weakness

Notes

An improvement. Both movements are still a weakness

Community

Stats

WOD Count

476th

Level

Avg Power Output

103.5 (ft*lbs)/sec

Training Days

138 (2024)

History

Stats

WOD Count

476th

Level

Avg Power Output

103.5 (ft*lbs)/sec

Training Days

138 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 9,000

Jump Rope

7,472 Reps (+150)

Milestone 8,000

Double Under

7,459 Reps (+150)

Milestone 2,500

Sit-up

2,329 Reps (+150)

History (4)

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd

Level 70 Level 70 3rd WOD 3rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd 38 secs 38 secs

Level 81 Level 81 476th WOD 476th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd 3 secs 3 secs

Level 82 Level 82 772nd WOD 772nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd ⚡24 secs ⚡24 secs

Level 89 Level 89 1106th WOD 1106th WOD

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