27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows
27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows
Result
Result
405 reps | 161, 124, and 120 reps | Rx'dNotes
Did filthy Fifty about an hour before.
Notes
Did filthy Fifty about an hour before.
Stats
WOD Count
143rd
Level
97
Work Performed
121,340 ft*lbs
Training Days
11 (2024)
History
5
Stats
WOD Count
143rd
Level
97
Work Performed
121,340 ft*lbs
Training Days
11 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
350 reps
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
885 Reps (+147)Milestone 300
Push Press
274 Reps (+92)Milestone 30,000
Row
23,550 Meters (+0)Milestone 750
Shoulder-to-Overhead
519 Reps (+92)Milestone 5,000
Squat
3,859 Reps (+68)Milestone 250
Sumo Deadlift High Pull
152 Reps (+68)Milestone 1,000
Wall Ball
893 Reps (+68)History (5)
History (5)